Hi! I will show you how to easily hypnotize someone! There are a few steps to learn, but then you can hypnotize your friends!
1. First go to a quiet room and have the person sit in a chair with a backrest. Ask the person you are hypnotizing if they are ok with being hypnotized. This is an important step because if they dont want to be hypnotized, you should not hypnotize them.
2. Make a peace sign with your preferred hand. Put your hand about 2 feet away from their face, at nose level.
3. Tell them to follow your hand with their eyes, but not their head. Slowly move your hand up and down in front of them. Repeat 5 times. Do the same thing but tell them when you move your hand up, to take a deep breath in, and when you move your hand down, release all the air in their lungs. Repeat 5 Times.
4. Bring your hand up, and tell them when you move your hand down, to close their eyes, as if your hand is closing their eyes from 2 feet away.
5. Tell them to relax all the muscles around their eyes so much that even if they tried, they couldnt open their eyes. Then ask them to try and open their eyes. If they cant, proceed to the next step. If they can, go back to step 2.
6. After their eyes are closed, tell them to take very deep breaths. After about 30 seconds, tell them when you say "open" their eyes will open, and when you say "close", their eyes will close.
7. Then say "1... 2... 3...open... 1... 2... 3... close". Repeat 5 times waiting 5 seconds in between.
8. Tell them to imagine the numbers 1 to 100 in a pile in front of them. Tell them to slowly count down from 100 until they get to 1, and as the numbers have been counted, they will disappear and as every number disappears, they will feel 5 times more relaxed. Tell them to give you a small nod when they are at 0.
9. Once they have nodded, tell them they have been transported to the basement of relaxation. Then pick up one of their wrists and tell them to be limp and relaxed. Tell them that when you drop their wrist they will feel 10 times more relaxed then they were before. Drop their wrist and let it fall onto their leg. Repeat with their other wrist. Do both wrists 5 times.
10. Tell them they go into an elevator. Say "You have risen to floor A... you have risen to floor B... You have risen to floor C."
11. Tell them "You have stepped out of the elevator, and in front of you are 100 stairs going down. At the bottom there is a big mattress to lay on. When you are on the mattress, give me a small nod."
12. After they nod, tell them that they get up off the mattress, and walk forward. Then tell them that helium balloons have been tied to their wrists, causing their wrists to float. (their wrists should start to rise up) Wait 5 seconds, and tell them the balloons have been popped causing their wrists to fall. (their wrists should fall)
13. Now tell them to slowly open their eyes. Have them stretch if they need to. Have them stand up and walk around a little bit. You are finished with the hypnosis!
Thanks for reading this!
Bye!
1. First go to a quiet room and have the person sit in a chair with a backrest. Ask the person you are hypnotizing if they are ok with being hypnotized. This is an important step because if they dont want to be hypnotized, you should not hypnotize them.
2. Make a peace sign with your preferred hand. Put your hand about 2 feet away from their face, at nose level.
3. Tell them to follow your hand with their eyes, but not their head. Slowly move your hand up and down in front of them. Repeat 5 times. Do the same thing but tell them when you move your hand up, to take a deep breath in, and when you move your hand down, release all the air in their lungs. Repeat 5 Times.
4. Bring your hand up, and tell them when you move your hand down, to close their eyes, as if your hand is closing their eyes from 2 feet away.
5. Tell them to relax all the muscles around their eyes so much that even if they tried, they couldnt open their eyes. Then ask them to try and open their eyes. If they cant, proceed to the next step. If they can, go back to step 2.
6. After their eyes are closed, tell them to take very deep breaths. After about 30 seconds, tell them when you say "open" their eyes will open, and when you say "close", their eyes will close.
7. Then say "1... 2... 3...open... 1... 2... 3... close". Repeat 5 times waiting 5 seconds in between.
8. Tell them to imagine the numbers 1 to 100 in a pile in front of them. Tell them to slowly count down from 100 until they get to 1, and as the numbers have been counted, they will disappear and as every number disappears, they will feel 5 times more relaxed. Tell them to give you a small nod when they are at 0.
9. Once they have nodded, tell them they have been transported to the basement of relaxation. Then pick up one of their wrists and tell them to be limp and relaxed. Tell them that when you drop their wrist they will feel 10 times more relaxed then they were before. Drop their wrist and let it fall onto their leg. Repeat with their other wrist. Do both wrists 5 times.
10. Tell them they go into an elevator. Say "You have risen to floor A... you have risen to floor B... You have risen to floor C."
11. Tell them "You have stepped out of the elevator, and in front of you are 100 stairs going down. At the bottom there is a big mattress to lay on. When you are on the mattress, give me a small nod."
12. After they nod, tell them that they get up off the mattress, and walk forward. Then tell them that helium balloons have been tied to their wrists, causing their wrists to float. (their wrists should start to rise up) Wait 5 seconds, and tell them the balloons have been popped causing their wrists to fall. (their wrists should fall)
13. Now tell them to slowly open their eyes. Have them stretch if they need to. Have them stand up and walk around a little bit. You are finished with the hypnosis!
Thanks for reading this!
Bye!
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